Slim.

April 25, 2013 at 6:40pm
0 notes

Done

After seeing pictures of me this week I cannot believe the size I have let myself get to. It’s embarrassing.

No wonder I’m still single.

I am going to run every single day until I get down to the weight I want. 

I am so depressed. I even cut today. I thought that I would grow out of this phase. I don’t think a phase lasts for 10 years though…

May 23, 2011 at 5:17pm
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One goal down!

I ran 5k.

That’s right. It’s taken me less than a month to reach one of my all time goals. I can actually run 5k and not stop. AND AND AND do it under 40 minutes. 

I am crazy proud of myself. I was knackered afterwards though.

My next goal I think will be just to run a further 1km every time I decide to run a 5k and before I know it I’ll probably be able to run 10km :)

YAY! :D

May 20, 2011 at 1:31pm
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Friday Fat Day

I finally booked a doctors appointment, I need to find out what this bloating thing is and whatever the hell is up with my knee all this time.

Friday is my non-conscious food day. I can eat whatever I want and not feel guilty. I’ve had chocolate cookies today and will have a pizza with friends tonight, including my old housemate who I haven’t seen since December (even though it still feels like I saw her yesterday).

So yeah…not a diet day today.

However, tomorrow I’m going to the gym and I will run 5k. That is my goal. I think my next running goal will be 6k after that but I’m not going to rush it. I want to live off running 5k successfully for a while lol.

I really thought I’d lose more weight be going to the gym this much. I just really need to improve my eating even more. I can do it, I just need more willpower. I’m already a more healthy eater than I was a month ago so at least I’ve progressed. 

May 19, 2011 at 5:13pm
7 notes
Reblogged from mermaidhair-and-sunshine

4:49pm
2 notes

4K

I. RAN. 4. K.

YOU HEARD, I RAN 4K. I actually ran it all and did it in half an hour.

I am so proud of myself.

My aim to be able to run 5k is actually in target. It’s hard to do it in the morning as I like to get in resistance as well. I only have about 50mins work out time and don’t want to use it all up on just running.

On Saturday I aim to run 5k, on a treadmill. 

I will be so pleased if I manage it. This time a month ago I was pleased with about 2k.

Yay, go me!

May 18, 2011 at 3:51pm
6 notes
Reblogged from losing30lbsincollege-deactivate

losing 30lbs in college: 3 REASONS “GETTING SKINNY” IS THE WRONG MOTIVE a2td 1. BEING SKINNY... →

losing30lbsincollege:

3 REASONS “GETTING SKINNY” IS THE WRONG MOTIVE

a2td

1. BEING SKINNY ISN’T SPECIFIC ENOUGH

Your subconscious mind works in strange ways.

When you set goals, you have a much better chance of succeeding, when those goals are very specific. For example, stating your goal as, “I…

Such a good little article. Motivational but realistic

(via losing30lbsincollege-deactivate)

3:10pm
15 notes

Bloating

Why am I so bloated all the time?

I have an hourglass waist, so it goes in at the sides, but on the front there’s just this massive ‘pouch’. 

Has anyone else got this problem? 

Is it just a case of eating more fibre and drinking even more water?

May 16, 2011 at 4:54pm
2 notes

Fail

My job may not be the most fancy or well paid but it’s stressful. I have to be super organised, multi-task wonder woman and handle pressure from about 10 different people at one time. It’s good experience and at least I enjoy it.

However, I felt so frazzled and under pressure today that I caved and ate a massive bar of chocolate. I also felt so tired this morning I couldn’t even get up and go to the gym. I stayed an hour extra tonight at work and then didn’t go to the gym.

I’ll get up early tomorrow and go to the gym. As long as I pack tonight and go to bed at half 10 I’ll be fine.

I’m determined and I can cross today off as a Fail. Tomorrow is another day and it’s another day to eat well and prove that I can do it.

May 15, 2011 at 4:01pm
0 notes

2 weeks…

Right, 2 weeks til June.

That means I have to step it up and seriously behave if I want to have achieved my 1st GW.

Gimme support, I’m going to need it!

1:56pm
2 notes

Meh

I have been trying to go to the gym all weekend. I have failed. Instead I ate pizza and lazed about.

Come onnnnnn, get up and go.

Don’t go and buy chocolate.

Drink some water and go.